BERG Australia - 'A NASA study found that trampoline jumping is 68% more efficient than running or jogging' Just the start of proven health benefits of having FUN on a trampoline. Amazing! | Facebook
![JumpXtreme on Twitter: "NASA uses trampolines in training and recovery. Trampolining trains astronauts to control their centre of gravity while in space and when they return, trampolining helps them rebuild bone mass JumpXtreme on Twitter: "NASA uses trampolines in training and recovery. Trampolining trains astronauts to control their centre of gravity while in space and when they return, trampolining helps them rebuild bone mass](https://pbs.twimg.com/media/ESaTswZUMAAQ4hi.jpg)
JumpXtreme on Twitter: "NASA uses trampolines in training and recovery. Trampolining trains astronauts to control their centre of gravity while in space and when they return, trampolining helps them rebuild bone mass
![Jump for Joy (and Good Health) with Spring Free Trampolines! Now in South Charlotte! - Forks and Folly Jump for Joy (and Good Health) with Spring Free Trampolines! Now in South Charlotte! - Forks and Folly](https://i1.wp.com/forksandfolly.com/wp-content/uploads/2016/07/43.jpg?ssl=1)